There’s no single treatment that resolves migraine for everyone. Medication addresses the episode. Override’s approach also addresses the physical and lifestyle factors that influence how often migraines happen.
of appointments are fully virtual. In-network with most insurance plans in select states.
of patients report improvement*
satisfaction with Override providers*
*Source: Internal Override Health patient-reported outcomes data
Targeted work on neck and upper back tension, a recognized contributing factor for many people’s migraine frequency.
For some patients, non-opioid medication management can help. Our pain specialists coordinate with your neurologist if you’re already working with one, particularly for acute or preventive medication.
Persistent migraine often brings anxiety about the next episode and disruption to daily plans. Pain-focused therapy addresses these patterns and helps identify stress-related triggers.
Between visits, a certified pain coach helps you track your trigger patterns, whether food, sleep, stress, or hormonal, and build sustainable habits around them.
Your first visit focuses on understanding your migraine history, frequency, and known triggers.
From there, your care team builds a plan matched to your pattern, adjusting as you progress.
Timelines vary. Your team will help set realistic expectations based on your specific case.
“I learned a lot about myself – what I could do to help myself, how I can help myself with my toolbox, that medication isn’t always the answer. My care team showed me how to cope with the pain and deal with everything.”
Marguerite L.
Override patient
No. Please continue any medication as prescribed by your physician. Our treatment is meant to complement medical management, not replace it.
For many people, yes, particularly when neck tension or posture is a contributing factor. It won’t eliminate every trigger, but it can meaningfully reduce frequency and severity as part of a broader plan.
This varies, but many patients start noticing a pattern shift within a few weeks of consistent care, with an ongoing plan afterward, especially for chronic migraine.
Override is designed to work with insurance. Our team can help you understand your specific coverage before you get started.
Schedule your free consultation today to learn more.
